Am I The Right Coach for You?
Let's get straight to the point: Is my coaching right for you? I can't decide that for you, but I can explain what I can and can't do, so you can make an informed choice.
I can help you achieve your fitness goals faster than many other coaches while teaching you how to develop healthy eating habits that suit your lifestyle and preferences. You won't have to worry about calorie counting or trendy diets with my approach.
However, if you're solely interested in quick weight loss or getting six-pack abs for a short-term event like a vacation, my coaching might not be the best fit. Numerous studies show that these quick fixes can harm your metabolism and make long-term fitness and health more challenging. If you're looking for a sustainable, health-focused fitness journey, then my coaching could be the right choice for you.